Power pose

The ‘Power Pose’ Exposed

Sometimes we are offered a simple solution to help us succeed in life. Amy Cuddy, Associate Professor at Harvard Business School offered us just that: the power pose. Her joint research showed that adopting a power pose for a short time could increase testosterone and improve performance at job interviews. As a result, her confidence …

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Strike A Pose

Stand tall, place your legs apart, clench your fists and place them onto your hips. There…that is your power pose. Keep it for a minute or two. Does you feel more confident? Is your body coursing with testosterone-induced power?  Professor Amy Cuddy devised a hugely popular TED talk to celebrate her research into the tremendous force …

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