Today there is a great article on the BBC website about the inexorable progress of the Sky cycling team under the expert stewardship of Dave Brailsford – see here. The ‘aggregation of …
Using ‘Marginal Gains’ for Self-Assessment (with useful resources)
Today I got to properly embed the concept of #marginalgains into my practice as an effective self-assessment tool. After the fantastic spectacle of the London Olympics I was determined to utilise the …