In conjunction with Routledge, I have produced this handy ‘Combatting day-to-day stress: 6 strategies for teachers‘. It is a practical guide that you may find useful to share with teacher colleagues.
Of course, there is no new ‘miracle cure’ for the daily grind. We know that school leaders and policy makers hold significant sway when it comes down to the stress faced by teachers, however we should not forget how simple habits can face off stresses and strains. This guide presents some simple strategies for every teacher.
Find the PDF link HERE.